Yoga Girl Daily - June 23rd 2021
Author: Rachel Brathen
Wellbeing Wednesday, Meditation
Links: Apple Podcasts
Instead of reaching for a coffee, why not try this shaking meditation!
In today’s episode, Rachel shares how to do it and guides you through the process. Tune in to get out of a funk, feel yourself buzzing, and shake!
The light you are seeking is
within your own heart