A Self-Care Surrender Session

Yoga Girl Daily - June 3rd 2022

Author: Rachel Brathen

Topics: Feel-Good Friday, Healing, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

What emotion is bubbling at the surface of your heart?

For this week’s self-care practice, you are going to make space for an emotional release.

Feel your feelings in a safe place and process what needs to be processed. Rachel shares how to do it on today’s episode. All you have to do is let go.

Tune in to begin.