A Self-Care Practice for Tree Huggers

Yoga Girl Daily - February 11th 2022

Author: Rachel Brathen

Topics: Healing, Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

Put all silly feelings aside today and go hug a tree!

This is a practice that Rachel does every single day.

In today’s episode, she shares the benefits of it, the energies that different trees have, and just what they communicate back to you.

Tune in to connect with nature in a unique way.