A Practice to Shower Your Body with Gratitude

Yoga Girl Daily - August 4th 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Your body is so worthy, not because of what it looks like or what it does, but because it is who you are.

It is your home.

For today’s gratitude, Rachel will guide you through a physical practice to shower your body with appreciation and attention. Tune in to begin.