A One Pose Yoga Practice

Yoga Girl Daily - February 26th 2021

Author: Rachel Brathen

Topics: Feel-Good Friday, Yoga, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Sometimes the perfect yoga practice consists of only one pose!

Today’s feel-good episode will get you on your mat and into your body.

Tune in as Rachel shares one of her favorite yoga postures and the many benefits it has.

You can even do it right now!