A Moment to Honor How You Are Right Now

Yoga Girl Daily - February 9th 2022

Author: Rachel Brathen

Topics: Meditation, Self-Love, Wellbeing Wednesday

Links: Apple Podcasts / Spotify

About the Episode

Place your hands on your heart.

What is it like to be you today?

You don’t need much to honor how you are doing in this moment. Just an invitation from yourself to feel, to breathe, and to connect to your emotions.

Your heart is always waiting right here for the next chance to be here now. Tune in to today’s meditation to begin.