A Moment to Acknowledge Your Feelings

Yoga Girl Daily - May 3rd 2022

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

Sometimes a moment is all is takes to bring yourself back home.

In today’s episode, you are going to acknowledge something challenging you are moving through, something weighing heavy on your heart, something that needs a bit of space.

A moment with your eyes closed and your hand to your heart may be the only remedy you need right now.

Tune in for permission to feel.