A Meditation to Reflect on Your Place in the World

Yoga Girl Daily - April 20th 2022

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

In today’s meditation, you will find yourself in two places at once - rooted to this earth, and connected to something greater.

Rachel guides you through a beautiful practice, from creating a grounded base to feeling yourself directed upward.

This is how you find balance in the world. Tune in to begin.