A Meditation to Prioritize Comfort

Yoga Girl Daily - May 11th 2022

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Are you feeling stressed or pressured? Anxious or overwhelmed?

Today’s meditation will allow you to fully relax.

Get comfortable and let your weight surrender to the earth. Breathe in peace, serenity and stillness, and feel your worries melt away as you nourish yourself in this practice.

Tune in to begin.