A Meditation to Open Your Heart

Yoga Girl Daily - September 21st 2022

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation, Healing

Links: Apple Podcasts / Spotify

About the Episode

Today’s meditation is just a couple moments to move closer toward your heart.

Place your hands on your chest, breathe slowly, and feel the softening that begins to unfold within.

You deserve a vulnerable experience where you can be the way you are and feel the way you feel.

Tune in to begin.