A Meditation to Invite in Peace

Yoga Girl Daily - April 21st 2021

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation

Links: Apple Podcasts / Spotify

About the Episode

Our meditation practice offers us the opportunity to drop into the body at any moment of the day, no matter what is going on.

So, what is going on in this exact moment of your life? Can you invite in a little bit more peace?

Today’s episode will allow you to feel a calm sensation flood through your entire body. If you can feel it, you can be it!

Tune in to get started.