A Meditation to Create Space Within Yourself

Yoga Girl Daily - June 8th 2022

Author: Rachel Brathen

Topics: Meditation, Wellbeing Wednesday

Links: Apple Podcasts / Spotify

About the Episode

You have the ability to cultivate sacred space within yourself at all times throughout the day.

In today’s meditation practice, you will dive deeper and deeper into the many layers that make up you. Finally, you will find the place of calm that exists within.

How far will you go to get there? Tune in to begin.