A Meditation to Create Something Sacred favorite_border

Yoga Girl Daily - December 23rd 2020

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation

Links: Apple Podcasts / Spotify

About the Episode

The days before Christmas can be hectic. Just remember that it’s all in the effort to manifest something sacred and beautiful!

If you need a moment of peace, tune in today as Rachel guides through a meditation practice that will bring your awareness back to your body and away from your long to-do list.

You will notice you have arrived when you feel a little shift of energy and something settling inside of you - and you will remember what you are creating in the first place.