A Meditation to Create Something Sacred
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Yoga Girl Daily - December 23rd 2020
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
Yoga Girl Daily - December 23rd 2020
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
If you need a moment of peace, tune in today as Rachel guides through a meditation practice that will bring your awareness back to your body and away from your long to-do list.
You will notice you have arrived when you feel a little shift of energy and something settling inside of you - and you will remember what you are creating in the first place.