A Meditation to Arrive and Remain with Yourself

Yoga Girl Daily - October 6th 2021

Author: Rachel Brathen

Topics: Meditation, Self-Love, Wellbeing Wednesday

Links: Apple Podcasts / Spotify

About the Episode

Our true self is found in the present moment. There is nowhere else we can be!

Today’s meditation will allow you to arrive and drop into the body. Get out of your thinking mind and come back home.

There is no better time than now.