A Letter from Your Inner Best Friend

Yoga Girl Daily - April 15th 2022

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love, Friendship

Links: Apple Podcasts / Spotify

About the Episode

Your inner best friend is longing to comfort you.

In today’s self-care practice, you are going to get to the heart of your inner voice by writing a letter to yourself. Rachel will share a step-by-step process, and all you have to do is write down every kind, loving, compassionate thing you need to hear right now.

Tune in to begin.