A Gratitude Practice for Self-Love

Yoga Girl Daily - July 8th 2021

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Today’s gratitude practice will help if your inner critic is especially loud today.

We are going to identify and find gratitude for our ability to turn a hard day around. When it comes down to it, you have tools you can reach for, and you are resilient as hell.

You do it every single day! Tune in to be grateful for you.