A Gratitude Practice for Every Time You Chose Yourself

Yoga Girl Daily - October 20th 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

What practices are anchored in your life that make you feel good?

Can you remember a time when you didn’t do them?

There was a past version of you that made it happen - and you’re still doing it today. Today’s gratitude practice will give thanks to every single time that you chose yourself, no matter how big or small.

You’re doing the work. Tune in to begin.