A Gratitude Practice Dedicated to Someone You Lost

Yoga Girl Daily - September 22nd 2022

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude, Love, Family, Friendship, Healing

Links: Apple Podcasts / Spotify

About the Episode

Today’s gratitude practice is dedicated to someone that you have grieved in your life.

This can be a family member, a friend, or even a pet.

Rachel will guide you through the beautiful memories you have of them and you will stop to focus on the vulnerability you felt, the truths you told, and the love you shared.

There is beauty that comes along with grief, too. Tune in to remember it.