About the Episode

When you’re thirsty, you have the opportunity to reach for something you can enjoy. Don’t take that for granted!

In today’s episode, Rachel is immersed in a ceremonial tea course. Introducing you to this practice, she shares a way you can infuse gratitude into every sip you take, whether it be of water, tea, coffee, or your own favourite beverage.

Tune in to enjoy a cup of something special.