Why You Should Be Grateful for Discomfort

The Daily Practice with Rachel Brathen - July 5th 2023

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

The next time you’re feeling really uncomfortable or annoyed, remember this: everything you value in life, every skill you have, it all came from a moment of fear or worry.

The process of learning always involves a lot of new things - and those are always uncomfortable!

In today’s gratitude practice, you will reminisce on a hard moment that brought you something you couldn’t live without today. It all led you to who you are meant to be. Tune in to begin.