What Part of Your Body is Looking for Healing?

The Daily Practice with Rachel Brathen - September 5th 2023

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth

Links: Apple Podcasts / Spotify

About the Episode

Our bodies are so intelligent. They hold so much for us!

But our society isn’t really set up in a way that allows us to release pent up energy or emotions. We have to seek out that healing journey for ourselves.

In today’s episode, Rachel will give you a practice to sit in silence, take some deep breaths, and really listen. You might just find something that is longing to heal. Tune in to begin.