What Happens When You Show Up Consistently For Yourself?

The Daily Practice with Rachel Brathen - March 14th 2024

Author: Rachel Brathen

Topics: Thankful Thursday, Growth, Yoga

Links: Apple Podcasts / Spotify

About the Episode

Today’s deepening practice offers you a very important question.

When you take good care of yourself - when you prioritize self-care and are disciplined about it - what changes do you notice in your life?

How do you feel? What beautiful things have come your way during these periods? Tune in to reflect and find your why.