What Form of Movement Are You Most Drawn to Right Now?

The Daily Practice with Rachel Brathen - August 17th 2023

Author: Rachel Brathen

Topics: Thankful Thursday, Growth

Links: Apple Podcasts / Spotify

About the Episode

When it comes to your movement practice, what do you keep coming back to again and again?

And the big question behind that - why?

What inspires you about this practice? Why is your body craving it? What feelings does it evoke inside of you?

In today’s deepening practice, you will get to the bottom of these questions and get to know your body a little better. Tune in to begin.