This Week, I Will Take Extra Good Care of My Body

The Daily Practice with Rachel Brathen - July 17th 2023

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting

Links: Apple Podcasts / Spotify

About the Episode

It can be a journey to figure out what nourishes and feels loving for our bodies.

We often get stuck in old stories, limiting beliefs, and the idea that our body should look a certain way.

This week’s intention will help you figure out how you’re feeling so you can know what what you truly need. Tune in to begin.