This Week, I Will Make Self-Care a Priority

The Daily Practice with Rachel Brathen - February 5th 2024

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting

Links: Apple Podcasts / Spotify

About the Episode

Our self-care needs change all the time - because we change all the time!

For this week’s intention, we are going to spend every day this week focusing on different aspects of our wellbeing, from our physical health, to our mind, heart and spirit.

By the end of the week, your entire being will feel complete. Tune in to begin.