This Week, I Will Let Go of Winter and Embrace Spring

The Daily Practice with Rachel Brathen - March 18th 2024

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting

Links: Apple Podcasts / Spotify

About the Episode

We are officially entering spring! Is your winter self ready?

For this week’s intention, you are going to consider how winter may still be lingering in your home, body, and mind - and you are going to let those versions of yourself go.

Rachel will share the practices she does to usher in spring all throughout the week. Tune in to begin.