The Journey Toward Self-Care

The Daily Practice with Rachel Brathen - January 19th 2023

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

What brought you to your single most important self-care practice right now?

It probably wasn’t something peaceful, or easy, or calm.

Our practices are born out of the hard edges in our lives. The painful moments. But for that, we can find gratitude. They brought us somewhere beautiful.

Tune in for today’s contemplation.