Supporting a Loved One as Self-Care

The Daily Practice with Rachel Brathen - March 10th 2023

Author: Rachel Brathen

Topics: Feel-Good Friday, Growth, Being of Service, Love

Links: Apple Podcasts / Spotify

About the Episode

Today is dedicated to self-care, but this time it’s for someone you love and appreciate.

You will do something today to support this person in an actionable way - not just with words and gratitude. By the time you’re done, you’ll realize why this is self-care for you as well.

Tune in to begin.