Something Weighing Heavy On My Heart Right Now Is…

Self-Care Daily with Rachel Brathen - April 25th 2024

Author: Rachel Brathen

Topics: Thankful Thursday, Growth, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

Have you been shying away from something hard lately? Are you pretending things are okay when really, they just aren’t right now?

In today’s practice, you are going to tune into the part of your heart that may be harder to hold space for.

Consider something weighing heavy on you and allow yourself to feel it. It’s there for a reason. Tune in to begin.