Sending a Love Letter to Yourself as Self-Care

The Daily Practice with Rachel Brathen - June 2nd 2023

Author: Rachel Brathen

Topics: Feel-Good Friday, Growth, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Today’s self-care episode is a sweet practice you can return to again and again.

Grab your notebook and pen and Rachel will tell you what to do from there.

It involves sending a love letter… to yourself. Get vulnerable and tell yourself the things you need to hear. Tune in to begin.