It’s Hard For Me To Experience Joy When…

Self-Care Daily with Rachel Brathen - May 23rd 2024

Author: Rachel Brathen

Topics: Thankful Thursday, Growth

Links: Apple Podcasts / Spotify

About the Episode

Is having fun at the bottom of your to-do list? Do you feel unworthy of joy unless everyone around you is happy?

In today’s episode, we are going to contemplate what keeps us from having fun and experiencing joy. Rachel shares a journaling prompt and some examples from her own life.

Tune in to see if it rings true for you.