How Was Self-Care Modeled To You Growing Up?

The Daily Practice with Rachel Brathen - August 31st 2023

Author: Rachel Brathen

Topics: Thankful Thursday, Growth

Links: Apple Podcasts / Spotify

About the Episode

For this week’s contemplation, we are venturing back in time to when you were little.

Growing up, how was self-care modeled to you? How did your family take care of themselves? What did you grow up seeing? And most importantly - how has it affected your life today?

We often implement what we commonly see into our own lives. Tune in to figure out how this shaped you.