How Was Health Modeled to You As A Child?

The Daily Practice with Rachel Brathen - April 18th 2024

Author: Rachel Brathen

Topics: Thankful Thursday, Growth, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

This week we are identifying an area of our wellbeing that we struggle with.

In today’s deepening practice, we are going to ask ourselves one very important question. Why?

Why do you struggle with this area? Putting shame to rest and with an open mind, contemplate how this behavior was modeled to you as a child. Are you mimicking a pattern that you grew up with? Tune in to find out.