How Does Your Life Change When You Listen to Your Needs?

Self-Care Daily with Rachel Brathen - June 17th 2024

Author: Rachel Brathen

Topics: Make It Happen Monday, Intention Setting, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

Life goes a lot smoother when we can tune into our needs and act upon them.

But it’s not always that simple - it takes being very present and honest with ourselves.

This week on Self-Care Daily, we are going to consider and reflect on our innermost needs that get us through the day. What helps you cope? Can you put other things in life aside for your self-care? Is anything stopping you from taking care of yourself? Tune in to begin.