Discipline as a Self-Care Practice

The Daily Practice with Rachel Brathen - February 2nd 2024

Author: Rachel Brathen

Topics: Feel-Good Friday, Self-Love

Links: Apple Podcasts / Spotify

About the Episode

It’s hard to make your dreams come true if you are casual about them.

So, for today’s self-care practice, we are focusing on discipline. How can you bring more discipline into your life? In what ways can you practically meet your goals? Rachel shares the steps you need to follow to make a plan.

Tune in to begin.