Asking for Help as Self-Care

The Daily Practice with Rachel Brathen - May 5th 2023

Author: Rachel Brathen

Topics: Feel-Good Friday, Love, Self-Love, Healing

Links: Apple Podcasts / Spotify

About the Episode

We’ve been considering our support system all week, and now it’s time to get out there and ask your people for help.

This isn’t an easy practice! It requires you to surrender.

But in that vulnerable place, beautiful things can take shape. You may never know the support you have if you never let it in. Tune in for a beautifully intimate self-care practice.