A Meditation to Settle Deeper into Your Body
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The Daily Practice with Rachel Brathen - February 15th 2023
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
A Meditation to Settle Deeper into Your Body
About the Episode
Tune in today to take a journey inward.
Rachel will guide you through a meditation practice that will settle your body, quiet your mind, and allow you to venture deeper into yourself, peeling back one layer at a time. There is no fixed destination, it’s just an adventure within.
Tune in to begin.
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