A Meditation to Embrace the Silence of Winter
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The Daily Practice with Rachel Brathen - December 6th 2023
Author: Rachel Brathen
Topics: Wellbeing Wednesday, Meditation
Links: Apple Podcasts / Spotify
A Meditation to Embrace the Silence of Winter
About the Episode
This meditation practice offers you the chance to become one with winter.
Winter brings with it a certain silence and peace.
Today, you will find that within yourself. Sit in silence, connect to your breath, and listen. The secrets of nature are waiting to be revealed. Tune in to begin.
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