A Limiting Belief I Have About My Body Is…

The Daily Practice with Rachel Brathen - July 20th 2023

Author: Rachel Brathen

Topics: Thankful Thursday, Growth

Links: Apple Podcasts / Spotify

About the Episode

Funnily enough, the biggest obstacle we tend to have when taking care of our bodies - is our minds.

Our minds tell us so many stories about ourselves.

In this episode, you are going to go deep when it comes to your limiting beliefs. Rachel will share some that she has about herself, then it’s your turn. It’s time to turn those old stories into something more true and loving.

Tune in to begin.