A Gratitude Practice to Fill Your Cup

Self-Care Daily with Rachel Brathen - June 26th 2024

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

Gratitude always lifts us up, and it’s a great thing to reach for when you need a little extra energy.

In today’s practice, we are centering something that fills our cup. Do you have a person or practice or thing in your life that just makes you feel better?

Don’t take it for granted! Tune in to begin.