You Are the One You’ve Been Waiting For

Conversations from the Heart - September 16th 2022

Author: Rachel Brathen

Topics: Self-Love, Healing, Lifestyle, Growth

Links: Apple Podcasts / Spotify

About the Episode

We spin ourselves in circles and drive ourselves wild searching for peace.

We look for success and validation from others but disappoint ourselves along the way. If you’ve been working yourself too hard or searching for your purpose, today’s episode will help you reframe your journey.

After returning from a hiking trip above the arctic circle, Rachel is feeling more like herself than ever before. She discusses her journey over the years, from her self-harming teenage years, to finding yoga, and becoming a mother. But through it all, she lost sight of her reason why - her authentic motivation.

It was nature that pulled her back. She shares exactly what about this hiking trip was so special and how she is slowly reconnecting to her true purpose.

What places, people and circumstances make you feel like yourself? And how often do you turn away from them for something far more trivial? At the end of it all, you are the one you are looking for. You might as well start now. Tune into today’s episode to begin.

Key Takeaways

  • Life is less about finding new things that make your life bearable, and more about peeling away the layers and letting untrue stories fall away.
  • Put yourself in the way of circumstances and experiences that let the authentic you be there.
  • It takes bravery to be who you are.
  • Something happens to us when we walk in nature without distractions - we remember who we are.