Help Heal the World (and your heart!)

Conversations from the Heart - September 13th 2019

Author: Rachel Brathen

Topics: Healing, Being of Service

Links: Apple Podcasts / Spotify

About the Episode

In this episode, Rachel reflects on her present emotional state and the powerful tool of service.

As humans, we can quickly become self-centered and only concern ourselves with our immediate problems. As Rachel begins to unpack her emotional state, she takes a closer look into herself and starts to do the internal work. She begins to focus on the aspects of her life that bring her peace: service.

The launch of Yoga Girl Foundation is the number one project in her life that brings her peace. After two little boys who lived 15 minutes from her home in Aruba died from abuse, Rachel’s eyes opened to the massive abuse problem worldwide.

She created the Yoga Girl Foundation, an organization dedicated to helping abused women and children. Yoga Girl Foundation’s first project is to build a Family Justice Center in Aruba. The goal of this center is to catch the victims of abuse and to ensure that they are safe, loved and free from harm.

Yoga Girl Foundation’s focus is to make sure the proper protocol is in place, the victims are well cared for, well documented, well managed, and all of the entities are connected within the system. Being of service is one of the most important offerings you can make to the world.

If you would like to learn more about the Yoga Girl Foundation, please visit You can donate directly to the foundation, help spread the word on social media and to your friends and family.

This episode will remind you to turn to service in any way possible, and do what you can for the sake of this world!