A Covid Story: From Anxiety to Ease

Conversations from the Heart - February 4th 2022

Author: Rachel Brathen

Topics: Healing, Lifestyle, Family

Links: Apple Podcasts / Spotify

About the Episode

We are two years into this pandemic, but many people are experiencing the virus for the first time. Rachel’s family included.

In today’s episode, Rachel shares her entire experience with covid over the past week. It wasn’t the experience she expected! From sharing her symptoms day by day, to the health protocols she followed, the fears she had, and how it all compared to her husband’s experience, you will get a sense of the full picture.

If you are looking for a little reassurance in uncertain times, today’s episode will remind you that you are always doing your best - and every decision you make is made out of love. Tune in to be held.

*Disclaimer: This experience was Rachel’s alone. Of course, not everyone has had this same experience. The health protocols that Rachel followed were in no way cures for COVID-19.

Key Takeaways

  • Every strain of this virus is different, and every person will have a different experience with it. Remember that first and foremost when making health decisions.
  • There are many things we can do to boost our immune system, from drinking water, taking supplements, and being active.
  • We need to hold our governments accountable to provide healthy foods, clean water, and guides on how to improve your health.
  • Every decision you make is done out of love. These are hard times, but you are doing the best you can.