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BEING OF SERVICE

Resources for Anti-Racism, Social Justice, and Cultural Understanding

We are ALL capable of creating a better world to live in and a better world to leave for those that come after us. It starts with doing the work in understanding where subconscious biases may lie, and how we can take action to create a positive global impact. Let's begin...

Yoga Girl Editor- Tuesday, 2:28 pm
FOOD

Vegan Tom Yum Soup from The Yoga Girl® Kitchen

Even though the weather is getting warmer, this comforting, delicious hot and sour Tom Yum Noodle soup is so yummy it doesn’t matter what the temperature is outside. This is an easy soup to whip up and the leftovers will keep in the fridge for a week!

Yoga Girl Editor- Friday, 7:58 pm
LIFESTYLE

How to Take the First Step After You’ve Convinced Yourself Not To

What do you do when you want something, but you've convinced yourself not to go for it? When taking the first step feels impossible, try this.

Rachel Brathen- Monday, 7:56 pm