It's Not Until We Change that the World Will Follow

Yoga Girl and 29k

United through a strategic collaboration, 29k and Yoga Girl® have a common mission to bring personal growth and healing to everyone on the planet, free, and online forever.

29k, a Tech non-profit, and Yoga Girl have partnered to bring you an experience that enables you to do your inner work with the best tool kits from psychology research, support from a community of like-minded people and of course, Yoga Girl.

Join Us!

Launching winter 2018/2019

  • 7 Immersive exercises co-created with Rachel Brathen and the Yoga Girl global community
  • Powerful experiences that re-connect you with yourself, others and purpose
  • Supportive community with others who struggle with the same issues in life

Keep reading


Yoga Girl’s Nourishing, Gluten-free Breakfast Bowl for Sacred Mornings

Introducing: the most nourishing, heart-warming, nurturing breakfast bowl... Ever! I love treating my mornings like they’re sacred, like everything is a ritual. And one of my favorite morning rituals is breakfast.

Rachel Brathen- Saturday, 6:04 pm0

When Nothing Goes to Plan, Go With the Flow—Lessons in Gratitude

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”

Rachel Brathen- Thursday, 8:55 pm0

The 4 Yogi Rules to Live by for Health and Balance

Being a yoga teacher is an absolute dream job. But teaching about calm and balanced wellness doesn’t always guarantee it for the teacher! I learned this the hard way, many times. It’s why I developed the Yogi Rules (for all teachers) to Live by.

Rachel Brathen- Sunday, 12:20 pm0