Rachel's Corner

Who Am I? favorite_border

When we take away all of the labels we use to describe ourselves, what's left? Who are we when we aren't role models, family members, or climbers of our career ladders? Who are we when we aren't doing, performing, or producing? Who are YOU?

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5 Tips to Support Your Immune System During Winter favorite_border

Learn tips on keeping your immune system healthy and happy, and how BioGaia probiotics can offer a helpful boost!

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Better Than Oatly! (The Best Plant-Based Milk Recipe For Your Coffee) favorite_border

Super creamy and delicious plant-based milk recipe with no additives or canola oil; perfect for THE most luxurious cup of coffee at home.

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We Return to the Earth favorite_border

I turn the routine of my daily run into ritual by taking a moment before or after to connect with the earth. It just takes a moment - I sit down, place my hands on the ground…and I breathe. Sometimes I pray. Sometimes I sing for her. No matter what: even if I only have a brief moment before it’s time to head home, I always, always say thank you.

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Everything is Prayer favorite_border

Transform routine into ritual and every day, you’ll feel a little closer to YOU - which is the same as feeling a little closer to God. There is no separation.

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Drop the Effort favorite_border

Not everything requires your constant effort.

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Letting Go Hurts Too favorite_border

Letting go hurts, too. This weekend my entire body started aching from head to toe. It was as if I’d done the worlds hardest workout, but I hadn’t. I don’t know why or where it came from but everything just HURT.

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I Can't Believe It's Ending favorite_border

I listened to your last words today. So there is this voice message you sent me right before you died. It’s been in my phone for over 6 years, but I could never make myself press play.

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