Trust favorite_border

This 'Manifestation Yoga' class is designed to build up your trust. You'll start with a short meditation, breathing trust in your body in the present moment. You will then flow through a full-body-activating sequence repeating the mantra, 'TRUST', every time your palms meet. While you build up your sense of trust, you will also gain strength, balance, and flexibility in this all-levels Vinyasa flow.