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Sun Salutation B favorite_border

Vinyasa Flow - 8m

Teacher: Rachel Brathen

Level: 1

Class type: Full Body

Description:

Flow through variations of sun salutation B, or Surya Namaskar B led by Rachel Brathen. Experiment with modifications and observe how your body feels as you move through variations of this popular Vinyasa flow. Sun B is great if you want to feel energized and build a lot of heat in a short amount of time. Explore this sequence to serve as your yoga practice's foundation and go-to flow.