You Are Part of the Whole: Full Moon Flow Yoga Girl® LIVE favorite_border
Gentle - 90m
Live at: 2:00 pm - 4:30 pm, July 6th 2020
Teacher: Rachel Brathen
Class type: Full Body
Join Rachel for a Full Moon Flow and Ceremony. In this class you will journal, set intentions, move and breathe through the last eclipse of the season on a full moon! This is a super potent time to be aligning with your highest potential, and grounding your intentions into the driven Capricorn moon vibes.
You will join Rachel in journaling your intentions for the full moon, then flow through a gorgeous cycle of moon salutes, hip openers, and stopping along the way for various journaling prompts.
In this class you will journal on:
Right now I am most grateful for...
The balance between my self care and care for others looks like...
To bring more balance into my life I will...
To make this happen I need to let go of...
Bring anything you would like to support you in this practice; crystals, incense, essential oils, candles, pillows, blankets, a bowl of salt water, and feel free to add/bring anything else that will support you!
Click here for Spotify class playlist!
This practice is available with a monthly, quarterly, or yearly subscription. Sign up here for your first ten days for free!