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Let Go, Forgive the Past favorite_border

Meditation - 15m

Teacher: Bee Bosnak

Level: All-Levels

Class type: Full Body

Description:

To be able to forgive and let go, you must first allow all your feelings to be noticed and present in your life. This meditation will help you overcome any resistance you might be experiencing around letting go of the past, help you to move forward feeling empowered, and find peace within.